{"id":122445,"date":"2025-06-18T18:28:31","date_gmt":"2025-06-18T18:28:31","guid":{"rendered":"https:\/\/knjigoljubac.ba\/?post_type=product&p=122445"},"modified":"2025-06-18T18:28:31","modified_gmt":"2025-06-18T18:28:31","slug":"male-traume","status":"publish","type":"product","link":"https:\/\/knjigoljubac.ba\/hr\/product\/male-traume\/","title":{"rendered":"MALE TRAUME"},"content":{"rendered":"

Jeste li se ikada osje\u0107ali izgubljeno kada vas neko upita: \u201eKako se stvarno osje\u0107a\u0161?\u201c I mo\u017eda to osje\u0107anje niste uspeli ta\u010dno da defini\u0161ete, ali ste znali da ne\u0161to nije u redu. Mikroagresije, izazovni porodi\u010dni odnosi, toksi\u010dna pozitivnost, stres na poslu, pandemija, gaslajting \u2013 sve su to primeri onoga \u0161to doktorka Meg Arol naziva \u201emalim traumama\u201c. Ove male traume mogu se polako nakupljati u nama, i ako se predugo ignori\u0161u, mogu se manifestovati kao visokofunkcionalna anksioznost, perfekcionizam, prejedanje, nesanica, prekinuti odnosi i niz drugih problema. Dok savjeti o lije\u010denju velikih trauma postoje u velikom broju, malo je smjernica koje nam poma\u017eu da se oporavimo od ovih \u201emanjih\u201c ali emotivno razaraju\u0107ih trauma koje su zajedni\u010dke svima nama.<\/p>\n

Doktorka Arol u svojoj knjizi \u2013 koja predstavlja primer istinske biblioterapije \u2013 pru\u017ea neophodan okvir za prepoznavanje i borbu protiv razaraju\u0107ih kumulativnih efekata malih svakodnevnih rana \u2013 \u201emalih trauma\u201c koje, poput velikih trauma, mogu negativno oblikovati na\u0161e \u017eivote. Ona nastoji da popuni te praznine nastale u\u010destalim ranjavanjima, poma\u017eu\u0107i nam da tako prevazi\u0111emo dugotrajnu bol i \u0161tetne efekte, te zaista po\u010dnemo da \u017eivimo sretnije i mirnije \u017eivote koje zaslu\u017eujemo.<\/p>\n","protected":false},"excerpt":{"rendered":"\n\n\n\n\n\n\n\n\n\n
Autor<\/td>\nDr Meg Arol<\/td>\n<\/tr>\n
Te\u017eina specifikacija<\/td>\n0.5 kg<\/td>\n<\/tr>\n
Izdava\u010d<\/td>\nILUM<\/td>\n<\/tr>\n
Pismo<\/td>\nLatinica<\/td>\n<\/tr>\n
Povez<\/td>\nTvrdi<\/td>\n<\/tr>\n
Godina<\/td>\n2025<\/td>\n<\/tr>\n
Format<\/td>\n14,5×20,5<\/td>\n<\/tr>\n
Strana<\/td>\n256<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"featured_media":122446,"template":"","meta":[],"product_brand":[],"product_cat":[326,283,278],"product_tag":[809,1190,1189,1185],"class_list":["post-122445","product","type-product","status-publish","has-post-thumbnail","product_cat-preporuceno","product_cat-psihologija","product_cat-publicistika","product_tag-knjiga","product_tag-male-traume","product_tag-meg-arol","product_tag-popularna-psihologija","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nMALE TRAUME - KNJIGOLJUBAC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/knjigoljubac.ba\/hr\/product\/male-traume\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MALE TRAUME - KNJIGOLJUBAC\" \/>\n<meta property=\"og:description\" content=\"Autor Dr Meg Arol Te\u017eina specifikacija 0.5 kg Izdava\u010d ILUM Pismo Latinica Povez Tvrdi Godina 2025 Format 14,5x20,5 Strana 256\" \/>\n<meta property=\"og:url\" content=\"https:\/\/knjigoljubac.ba\/hr\/product\/male-traume\/\" \/>\n<meta property=\"og:site_name\" content=\"KNJIGOLJUBAC\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/knjigoljubacba-106067741319857\/?ref=pages_you_manage\" \/>\n<meta property=\"og:image\" content=\"https:\/\/knjigoljubac.ba\/wp-content\/uploads\/2025\/06\/male-traume.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"160\" \/>\n\t<meta property=\"og:image:height\" content=\"226\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/knjigoljubac.ba\\\/product\\\/male-traume\\\/\",\"url\":\"https:\\\/\\\/knjigoljubac.ba\\\/product\\\/male-traume\\\/\",\"name\":\"MALE TRAUME - 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